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4 Ways to Refresh Yourself this Fall

By September 25, 2017September 26th, 2017No Comments

4 Ways to Refresh Yourself this Fall

The best part about entering a new season is the opportunity it brings! While the goodbye to summer will be bittersweet, we put together some quick tips to help you transition into fall and greet the new season refreshed and with a new outlook!

Change Up Your Hairstyle

Whether the summer season brought hot and dry weather or hot and humid weather, your hair may have suffered the consequences. Revitalize your hair this fall with a Davines hair and scalp treatment. Philip Battaglia, an owner at Sojourn Salon and a former educator for Davines North America, recommends the Nourishing regimen after a long summer of sun exposure. The Nourishing system delivers hydration and protein, reverting the hair back to its soft, supple, and loveable texture. Contact your local Davines salon to experience the Natural Tech Ritual for yourself. There isn’t a more perfect way to finish off your new cut and color!

Try a New Meal Plan

Between indulging in vacation food or cocktails on the beach, it can be hard to maintain healthy habits in the summer. Now is the perfect opportunity to try a new meal plan and adopt a healthier lifestyle. Fall season brings with it better weather (perfect for browsing your local outdoor farmer’s market) and fresher produce! Take the time to write out a meal plan that includes seasonal produce and foods that won’t leave you feeling weighed down or tired.

Take Some Time for Yourself

Any student, employee, or parent can tell you that it can be hard to find time for yourself in any season, really. However, it’s important to be selfish at times, whether you’re in need of a much-deserved vacation or a relaxing spa day – it’s vital to take some time for yourself and regain your mental health.

Boost Your Look

Thanksgiving is right around the corner which means “fun” family get-togethers and midday naps as you recover from your food coma. While Thanksgiving is the perfect opportunity to indulge in all those foods you know you should avoid, it can be detrimental to your figure. If you find yourself entering the winter season with some extra weight in your face, consider a non-invasive treatment like Kybella. Kybella is a no-downtime procedure that will help get rid of your double chin – and the best part is, it’s permanent!

If you’re looking for additional ways to improve yourself this season, contact Burt & Will Plastic Surgery and Laser Centre and enter Fall looking and feeling your best!